The photo on the left was 8 weeks ago, the one in the right is today. I am 8kg lighter but still working with my percentages for squat and press that was tested when I was 108kg. I’m now 98kg.
I honestly couldn’t recommend Lorne any more. Lorne is honest and direct, which is a must in an industry full of BS and fads. I’ve hit my target weight in 8 weeks, my performance in the gym and general energy levels have been on point, now it’s time to maintain and work on getting stronger at my current weight.
I will be seeing Lorne for 12 weeks, but I honestly feel like I have bought a lifetime of knowledge.