About

I wanted to lose my baby weight and all the weight I gradually piled on in the couple of years before I was blessed with my beautiful rainbow baby. I had a couple of wobbles along the way but I am so happy with how far I have come. A total of 21” lost and 9kgs down. I am not quite where I want to be but I feel so happy and confident in my body and proud of what its been through these last few years.

Lorne taught me to find balance in my life, previously I would restrict and fight temptation, then have periods of over indulgence, but now I can have a beer at the weekend and not feel guilty, as Lorne has given me the tools to compensate in other areas so I can continue to look how I want. I FEEL great, thank you so much Lorne

I couldn’t have achieved half of what I did, competing at a national and world championships without the guidance, support, education and tutoring on tap whenever and wherever needed from Lorne. A lifelong memory created with a year long commitment that hasn’t ONCE been dull, unrewarding or in anyway a drag. Variety, inspiration and motivation in abundance. Here’s to you super coach!

Lorne has been the fundamental part of this transformation – his nutrition and performance expertise alongside an ability to relate to me has been crucial. I have a busy life and travel for my job – he has been able to personalise my programme so that I am always progressing – and this helps me remain positive about what I can achieve. Lorne has helped me to understand the importance of achieving a balance on food intake vs. energy expended- and that this has little to do with “luck”!

The program was straight forward and easy to follow, and combined with the weekly calls, easy to understand and gain clarity. I was expecting loads of additives & supplements, as you see from many online guides, and was surprised & pleased that this was not the case. 
I am amazed at the results I have achieved. Performance was my key driver for the program, as you are aware. This has definitely improved, and is still improving. Generally, I also feel much better in myself. I am definitely less stressed at work, which is a real surprise with some of the things I deal with!

I have struggled to lose weight for the last 10 years. Working with Lorne has given me the support and belief in myself to finally lose the weight I so desperately wanted to.

Through our weekly coaching calls, his guidance and knowledge has made the process so simple, it really has been a life changing experience.